Trauma and PTSD Recovery

I work with individuals who have experienced trauma, loss, difficult relationships, or other experiences that continue to affect their emotional well-being. Therapy provides a safe, non-judgmental space to process these experiences and develop greater flexibility, self-understanding, and connection.

Adolescents and Young Adults

Adolescence and early adulthood can bring significant changes in identity, relationships, school, work, family, and independence. I support young people navigating anxiety, self-esteem, emotional difficulties, relationships, transitions, and questions about who they are and where they want to go.